If You Drink Tea on an Empty Stomach, then be Careful, know all the harm caused to Your Health

Who does not like to have a cup of tea in the morning? The culture of Bed Tea is not only prevalent in the cities but also people like to start the morning with tea in the village and countryside. But what do you think, is it a good and healthy habit? There are many types of acids in tea.

New Delhi: Who does not like to have a cup of tea in the morning. The culture of Bed Tea is not only prevalent in cities, but people also like to start the morning with tea in the village and countryside. But what do you think, is it a good and healthy habit? There are many types of acids in tea. By drinking tea on an empty stomach, you directly damage your stomach. This increases the chances of problems like ulcers or gas. Let’s know some of its side effects.


Disadvantages of milk tea

Drinking tea with milk on an empty stomach causes fatigue in your body, as well as the effect of antioxidants, is eliminated by adding milk to the tea. Taking tea on an empty stomach can cause you gas and may also cause acidity.

Strong tea

Many people drink strong tea, it also proves to be harmful to health, in fact, tea contains tannins which can react with the iron present in the diet. So drinking tea after meals can destroy the nutrients in your food.

At least drink tea

If you take tea more than 2 times a day, then improve your habit, because it makes your body hollow from inside. Also, tea can also cause throat cancer, so consume tea at least so that your health remains good.

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