Weakness has become a common practice these days. Not every problem can be named as forceful. Because with the help of the right food, weak eyes can be corrected.
Poor eye light indicates that you are not eating right. Eye problems are now common in the world. According to the WHO, about 1.3 billion people in the world are visually impaired. To prevent any problem of the eyes, a healthy and nutritious diet should be adopted. Nutritionist Namami Aggarwal has recently told about some foods on Instagram that can promote healthy vision.
Sleep with mustard oil on your feet
Sleep with mustard oil massaged on the soles of the feet. Walk on green grass barefoot in the morning and do anulom-antonym pranayam regularly.