Due to the high amount of vitamin C in coriander, arthritis patients get the benefit. In such cases, those who have arthritis should use dry coriander powder continuously.
- You will not know the benefits of green coriander leaves
- Green coriander leaves are effective in many diseases
- Controls cholesterol from the body. Green coriander leaves
New Delhi: People often add green coriander leaves to vegetables, salads, etc. If it is chutney, the taste of eating pakoras doubles. Do you know that these leaves of coriander leaves work to cure diseases in winter as well as to protect you from many diseases? It is found in plenty of vitamins A and C, potassium, calcium, vitamin C, and magnesium. Vitamin A and C work to increase immunity in the body. So let’s know about the benefits of green coriander leaf (health benefits of coriander leave).
If You want to maintain digestive power, then eat green Coriander.
It increases digestive power by eliminating stomach problems. Drinking fresh leaves of coriander mixed with buttermilk provides relief in indigestion, nausea, dysentery, and colitis. Its consumption also relieves the gas problem.
The complaint of diarrhea starts increasing when the quantity of food is high in the winter. In this case, coriander chutney and salad gives relief to the stomach.
It is the main source of vitamins A and C. These strengthen the disease-resistant capacity in our body. Its regular intake relieves cold and cough.
Due to the high amount of vitamin C in the coriander, arthritis patients get the benefit.
In such cases, those who have arthritis should use dry coriander powder continuously.
Elements present in coriander keep cholesterol under control by lowering it from the body. According to research, if someone has a complaint of high cholesterol, they should boil coriander seeds and drink that water. Coriander is also very beneficial for diabetes patients. It regulates the amount of insulin in the blood.
If the weight is increasing, then use coriander seeds
Boil three tablespoons of coriander seeds in a glass of water. When the water is reduced by half, filter it, and drink this water twice daily. In a few days, you will see a difference in your weight.