New Delhi: Green cardamom is used in Indian kitchens. It is also used as a spice, tea, dessert, fragrance enhancer, and mouth freshener. It is also an Ayurvedic medicine, which is beneficial in health and helps to overcome many problems.
- Plenty of green cardamoms
- Cardamom beneficial in acidity
- Beneficial to the right place
New Delhi: Green cardamom is used in Indian kitchens. It is also used as a spice, tea, dessert, fragrance enhancer, and mouth freshener. It is also an Ayurvedic medicine, which is beneficial for health. Cardamom helps to overcome many problems related to the body. Consuming it every day gives you many benefits.
Flush out the body’s toxins
Cardamom contains minerals such as potassium, magnesium, and calcium, which help to flush out the toxic substances present in the body. Cardamom also controls blood pressure.
Phlegm, beneficial in colds
Cardamom also cures problems like phlegm, cold, cold, cough. Put a few drops of cardamom oil in hot water and steam for 15 minutes, it removes chest tightness and difficulty in breathing. It clears phlegm.
Reduce pimples and mouth odor
Cardamom also works to cure digestion, as well as a type of mouth freshener. This reduces the smell of the mouth. If there is a problem with a bad odor from the mouth, one or two cardamoms should be chewed after eating food.
Benefits in acidity (stomach gas, acidity)
Headache also occurs due to gas problems in the stomach. Therefore, if you feel like it, then eat cardamom. After eating your food, chew cardamom in the mouth for five minutes. By this, the process of digestion is also right.